{"id":7934,"date":"2023-06-11T15:37:31","date_gmt":"2023-06-11T08:37:31","guid":{"rendered":"https:\/\/emmiekio.com\/?p=7934"},"modified":"2023-09-04T19:54:59","modified_gmt":"2023-09-04T12:54:59","slug":"che-bien-thuc-pham","status":"publish","type":"post","link":"https:\/\/emmiekio.com\/che-bien-thuc-pham\/","title":{"rendered":"3 C\u00e1ch l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng rau qu\u1ea3 trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m"},"content":{"rendered":"

Trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y rau qu\u1ea3 c\u00f3 vai tr\u00f2 quan tr\u1ecdng, \u0111\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin v\u00e0 kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o bao g\u1ed3m Folate, vitamin C, kali v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 ch\u1ea5t x\u01a1 gi\u00fap c\u01a1 th\u1ec3 con ng\u01b0\u1eddi \u0111\u00e0o th\u1ea3i ch\u1ea5t \u0111\u1ed9c cholesterol ra kh\u1ecfi c\u01a1 th\u1ec3 qua con \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/p>\n

Hi\u1ec7n nay, \u1edf c\u00e1c qu\u1ed1c gia \u0111ang ph\u00e1t tri\u1ec3n, h\u01a1n 80% ngu\u1ed3n vitamin A s\u1eb5n c\u00f3 \u0111\u01b0\u1ee3c cung c\u1ea5p cho con ng\u01b0\u1eddi t\u1eeb rau qu\u1ea3 t\u01b0\u01a1i d\u01b0\u1edbi d\u1ea1ng caroten v\u00e0 g\u1ea7n 100% vitamin C<\/a> th\u00f4ng qua c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y. V\u1eady l\u1ef1a ch\u1ecdn rau qu\u1ea3 nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n \u0103n h\u1eefu \u00edch cho c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y? Trong b\u00e0i vi\u1ebft n\u00e0y ch\u00fang t\u00f4i s\u1ebd cung c\u1ea5p cho b\u1ea1n m\u1ed9t s\u1ed1 c\u00e1ch l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng rau qu\u1ea3 trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m<\/a>.<\/p>\n

\"ch\u1ebf
Sinh vi\u00ean HCCT l\u1ef1a ch\u1ecdn rau qu\u1ea3 tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m\u00a0<\/em><\/figcaption><\/figure>\n

Ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m<\/a> ngon ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1ch l\u1ef1a ch\u1ecdn rau qu\u1ea3?<\/span><\/strong><\/h2>\n

\u0110\u1ec3 l\u1ef1a ch\u1ecdn rau qu\u1ea3 ngon nh\u1ea5t d\u00f9ng ch\u1ebf bi\u1ebfn trong c\u00e1c m\u00f3n \u0103n th\u00ec tr\u01b0\u1edbc ti\u00ean c\u1ea7n c\u0103n c\u1ee9 v\u00e0o th\u1eddi v\u1ee5 s\u1ea3n xu\u1ea5t v\u00e0 m\u1ee9c \u0111\u1ed9 t\u01b0\u01a1i xanh c\u1ee7a rau c\u1ee7. V\u1edbi c\u00e1c lo\u1ea1i rau qu\u1ea3 ch\u00ednh v\u1ee5 th\u00ec ngu\u1ed3n s\u1ea3n ph\u1ea9m d\u1ed3i d\u00e0o, t\u01b0\u01a1i ngon, h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng s\u1ebd cao, kh\u00f4ng b\u1ecb x\u01a1, \u0103n ngon, c\u00f3 v\u1ecb ng\u1ecdt, th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a rau qu\u1ea3. \u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i rau qu\u1ea3 s\u1eed d\u1ee5ng \u0111\u00fang m\u00f9a khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m s\u1ebd d\u1ec5 d\u00e0ng cho ra nh\u1eefng m\u00f3n \u0103n ngon, h\u1ea5p d\u1eabn v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1ea5t dinh d\u01b0\u1ee1ng cao.<\/p>\n

Vi\u1ec7c l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng rau qu\u1ea3 s\u1ebd di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/p>\n

1) Ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m<\/a> t\u1ed1i \u01b0u \u0111\u1ed1i v\u1edbi rau \u0103n l\u00e1 b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i rau ch\u00ednh v\u1ee5 nh\u01b0 :<\/p>\n

Rau mu\u1ed1ng, rau ng\u00f3t, m\u1ed3ng t\u01a1i, rau d\u1ec1n c\u1ea7n ch\u1ecdn gi\u1eefa v\u1ee5 m\u00f9a h\u00e8 ch\u1ecdn rau non, xanh, t\u01b0\u01a1i, l\u00e1 xanh m\u1ee1, kh\u00f4ng s\u00e2u b\u1ecd… Rau b\u1eafp c\u1ea3i ch\u1ecdn nh\u1eefng c\u00e2y cu\u1ed9n ch\u1eb7t, l\u00e1 d\u00e0y, \u0111\u1ea7u l\u00e1 kh\u00e9p k\u00edn kh\u00f4ng x\u00f2e, cu\u1ed1ng t\u00e0u l\u00e1 nh\u1ecf, \u00edt x\u01a1…<\/p>\n

Rau c\u1ea3i xanh, c\u1ea3i tr\u1eafng ch\u1ecdn c\u00e2y c\u00f3 d\u1ec5 nh\u1ecf, cu\u1ed1ng nh\u1ecf, b\u1eb9 d\u1eb9t, l\u00e1 xanh gi\u00f2n, kh\u00f4ng s\u00e2u, \u00edt x\u01a1……<\/p>\n

Rau x\u00e0 l\u00e1ch rau di\u1ebfp n\u00ean ch\u1ecdn c\u00e2y c\u00f3 b\u1eafp tr\u00f2n, cu\u1ed9n ch\u1eb7t, l\u00e1 d\u00e0y, tr\u1eafng, t\u01b0\u01a1i, kh\u00f4ng s\u00e2u b\u1ecd….<\/p>\n

Khi l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i rau \u0103n l\u00e1 theo c\u00e1c ti\u00eau ch\u00ed tr\u00ean trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m s\u1ebd \u0111\u1ea3m b\u1ea3o y\u00eau c\u1ea7u v\u1ec1 m\u00e0u s\u1eafc v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. Th\u00f4ng th\u01b0\u1eddng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y s\u1ebd ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n lu\u1ed9c, x\u00e0o, \u0103n s\u1ed1ng, tr\u1ed9n salad…..<\/p>\n

2) Ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m<\/a> v\u1edbi nhi\u1ec1u m\u00f3n kh\u00e1c nhau \u0111\u1ed1i v\u1edbi rau \u0103n qu\u1ea3 b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u01b0 sau: L\u1ef1a ch\u1ecdn b\u00ed \u0111ao (b\u00ed xanh) ch\u1ecdn qu\u1ea3 nh\u1ecf, kh\u00f4ng non –\u00a0 kh\u00f4ng gi\u00e0 c\u00f3 ph\u1ea5n tr\u1eafng chi\u1ebfm kho\u1ea3ng 1\/3 \u0111\u1ed9 d\u00e0i t\u00ednh t\u1eeb ph\u1ea7n \u0111\u1ea7u cu\u1ed1ng c\u1ee7a qu\u1ea3 b\u00ed.<\/p>\n

Lo\u1ea1i qu\u1ea3 n\u00e0y khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m cho d\u00f9 l\u00e0 m\u00f3n g\u00ec th\u00ec c\u0169ng \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 xanh, t\u01b0\u01a1i v\u00e0 \u0111\u1ee7 ch\u1ea5t. \u0110\u1ed1i v\u1edbi b\u00ed \u0111\u1ecf l\u1ea1i ch\u1ecdn nh\u1eefng qu\u1ea3 gi\u00e0, nh\u1ea5c n\u1eb7ng tay nh\u01b0 th\u1ebf m\u1edbi \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c \u0111\u1ed9 ngon, b\u1edf, th\u01a1m, ng\u1ecdt \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u00ed \u0111\u1ecf khi ch\u1ebf bi\u1ebfn th\u00e0nh b\u1ea5t c\u1ee9 s\u1ea3n ph\u1ea9m g\u00ec. V\u1edbi c\u00e0 chua n\u00ean ch\u1ecdn qu\u1ea3 to, m\u1ecdng, ch\u1eafc tay. Ngon nh\u1ea5t l\u00e0 c\u00e0 chua \u0111\u1ecf h\u1ed3ng, kh\u00f4ng c\u00f3 m\u00fai, kh\u00f4ng nhi\u1ec1u h\u1ea1t, kh\u00f4ng d\u1eadp n\u00e1t, \u1ee7ng th\u1ed1i.<\/p>\n

C\u00e1c lo\u1ea1i rau c\u1ee7 n\u00e0y c\u00f3 th\u1ec3 n\u1ea5u canh, lu\u1ed9c, n\u1ea5u ch\u00e8, Salad……<\/p>\n

3) Ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m<\/a> th\u00e0nh c\u00e1c m\u00f3n \u0103n ngon t\u1eeb rau \u0103n c\u1ee7, rau \u0103n r\u1ec5 b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n l\u1ef1a ch\u1ecdn nh\u01b0 sau: \u0110\u1ed1i v\u1edbi th\u1ef1c ph\u1ea9m nh\u01b0 su h\u00e0o, khoai t\u00e2y, c\u1ee7 c\u1ea3i, khoai s\u1ecd, c\u00e0 r\u1ed1t, h\u00e0nh t\u00e2y… th\u00ec n\u00ean ch\u1ecdn c\u1ee7 v\u1ecf m\u1ecfng, n\u1eb7ng tay, kh\u00f4ng n\u1ee9t n\u1ebb, kh\u00f4ng b\u1ecb s\u00e2u, kh\u00f4ng b\u1ecb x\u1ed1p, s\u01a1…… c\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n nh\u01b0 n\u1ea5u canh, x\u00e0o, \u0103n s\u1ed1ng, chi\u00ean, salad……<\/p>\n

\u0110\u01a1n gi\u1ea3n v\u1edbi c\u00e1c c\u00e1ch l\u1ef1a ch\u1ecdn rau c\u1ee7 nh\u01b0 tr\u00ean th\u00ec trong ch\u1ebf bi\u1ebfn b\u1ea5t c\u1ee9 ng\u01b0\u1eddi l\u00e0m b\u1ebfp n\u00e0o c\u0169ng lu\u00f4n mong mu\u1ed1n t\u1ea1o ra c\u00e1c s\u1ea3n ph\u1ea9m \u1ea9m th\u1ef1c c\u1ee7a m\u00ecnh sau khi ch\u1ebf bi\u1ebfn v\u1eeba \u0111\u1ea3m b\u1ea3o ch\u1ea5t dinh d\u01b0\u1ee1ng v\u1eeba \u0111\u1ea3m b\u1ea3o t\u01b0\u01a1i m\u00e0u s\u1eafc khi c\u1ea3m quan.<\/p>\n

Rau qu\u1ea3 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m lu\u00f4n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u1edf h\u1ea7u h\u1ebft c\u00e1c m\u00f3n \u0103n trong b\u1ebfp. Khi b\u1ea1n l\u1ef1a ch\u1ecdn th\u1eadt k\u1ef9 c\u00e0ng c\u00e1c nguy\u00ean li\u1ec7u s\u1ebd \u0111\u1ea3m b\u1ea3o cho qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn m\u00f3n \u0103n c\u1ee7a b\u1ea1n th\u1eadt d\u1ec5 d\u00e0ng, thu\u1eadn l\u1ee3i v\u00e0 t\u1ea1o ra c\u00e1c m\u00f3n \u0103n \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n

Hi\u1ec7n nay c\u00e1c lo\u1ea1i rau qu\u1ea3 r\u1ea5t phong ph\u00fa v\u00e0 \u0111a d\u1ea1ng \u0111\u00fang m\u00f9a c\u00f3, tr\u00e1i m\u00f9a c\u00f3, trong n\u01b0\u1edbc c\u00f3, nh\u1eadp kh\u1ea9u c\u00f3…. nhi\u1ec1u m\u00f3n \u0103n ngon c\u0169ng \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u rau qu\u1ea3 b\u1edfi nh\u1eefng \u201cnh\u00e0 bi\u1ec3u di\u1ec5n ngh\u1ec7 thu\u1eadt \u1ea9m th\u1ef1c\u201d \u2013 c\u00e1c \u0111\u1ea7u B\u1ebfp.<\/p>\n

Nh\u00ecn t\u01b0\u1edfng d\u1ec5, nghe kh\u00f4ng kh\u00f3, quan s\u00e1t t\u1ef1 nh\u1eadn th\u1ea5y l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0ng l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u rau qu\u1ea3 th\u00f4ng th\u01b0\u1eddng qua vi\u1ec7c ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m s\u1ebd tr\u1edf th\u00e0nh nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 nhi\u1ec1u b\u1ea1n tr\u1ebb c\u00f3 \u0111am m\u00ea mu\u1ed1n tr\u1edf th\u00e0nh nh\u00e2n l\u1ef1c trong ng\u00e0nh ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m.<\/p>\n

\"Sinh
Sinh vi\u00ean HCCT tham gia t\u1ea1i cu\u1ed9c thi\u00a0 \u201c \u0110\u1ea7u b\u1ebfp v\u00e0ng t\u1ec9nh Th\u00e1i B\u00ecnh n\u0103m 2023\u201d<\/em><\/figcaption><\/figure>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea1n c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m theo \u0111\u00fang k\u1ef9 n\u0103ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u1ea7u b\u1ebfp<\/a> v\u00e0 tr\u1edf th\u00e0nh nh\u00e2n l\u1ef1c trong ng\u00e0nh ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m?.<\/strong><\/span><\/h2>\n

Ch\u00fang t\u00f4i s\u1ebd c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e1c b\u1ea1n: h\u00e3y tham gia h\u1ecdc m\u1ed9t kh\u00f3a h\u1ecdc ch\u1ebf bi\u1ebfn m\u00f3n \u0103n t\u1ea1i m\u1ed9t c\u01a1 s\u1edf \u0111\u00e0o t\u1ea1o b\u1ea5t k\u1ef3 n\u00e0o \u0111\u00f3 \u0111\u1ec3 b\u1ea1n c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n c\u01a1 b\u1ea3n, k\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn theo ti\u00eau chu\u1ea9n v\u00e0 k\u1ef9 n\u0103ng ngh\u1ec1 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n

T\u1ea1i H\u00e0 N\u1ed9i, trung t\u00e2m kinh t\u1ebf l\u1edbn nh\u1ea5t c\u1ea3 n\u01b0\u1edbc v\u1edbi m\u1eadt \u0111\u1ed9 d\u00e2n c\u01b0 \u0111\u00f4ng \u0111\u00fac nhu c\u1ea7u \u1ea9m th\u1ef1c ng\u00e0y c\u00e0ng cao, phong ph\u00fa, \u0111a d\u1ea1ng t\u1eeb c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m t\u1ea1o ra b\u1edfi con ng\u01b0\u1eddi. Vi\u1ec7c xu\u1ea5t hi\u1ec7n c\u00e1c nh\u00e0 h\u00e0ng, kh\u00e1ch s\u1ea1n hay c\u00e1c qu\u00e1n \u0103n l\u1edbn nh\u1ecf theo ki\u1ec3u kinh doanh \u201cchu\u1ed7i\u201d, \u201ch\u1ec7 th\u1ed1ng\u201d kh\u00e1c nhau trong n\u1ec1n kinh t\u1ebf c\u0169ng l\u00e0 m\u1ed9t nhu c\u1ea7u t\u1ea5t y\u1ebfu c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n x\u00e3 h\u1ed9i.<\/p>\n

Hi\u1ec7n nay, t\u1ea1i H\u00e0 N\u1ed9i v\u00e0 c\u00e1c t\u1ec9nh l\u00e2n c\u1eadn c\u00f3 nhi\u1ec1u c\u01a1 s\u1edf \u0111\u00e0o t\u1ea1o Ng\u00e0nh K\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn m\u00f3n \u0103n, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 l\u1ef1a ch\u1ecdn theo h\u1ecdc\u00a0 b\u1ea5t c\u1ee9 n\u01a1i n\u00e0o nh\u01b0ng trong \u0111\u00f3 kh\u00f4ng th\u1ec3 b\u1ecf qua s\u1ef1 l\u1ef1a ch\u1ecdn Ng\u00e0nh K\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn c\u1ee7a Tr\u01b0\u1eddng Cao \u0111\u1eb3ng Th\u01b0\u01a1ng m\u1ea1i v\u00e0 Du l\u1ecbch H\u00e0 N\u1ed9i (HCCT) b\u1edfi nh\u1eefng \u01b0u \u0111i\u1ec3m sau:<\/p>\n

– HCCT l\u00e0 Tr\u01b0\u1eddng Cao \u0111\u1eb3ng C\u00f4ng l\u1eadp c\u00f3 n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc \u0111\u00e0o t\u1ea1o ngu\u1ed3n nh\u00e2n l\u1ef1c trong l\u0129nh v\u1ef1c Th\u01b0\u01a1ng m\u1ea1i \u2013 Du l\u1ecbch cho Th\u1ee7 \u0111\u00f4 v\u00e0 c\u1ea3 n\u01b0\u1edbc hon 58 n\u0103m qua v\u1edbi m\u1ee9c h\u1ecdc ph\u00ed th\u1ea5p.<\/p>\n

– HCCT – \u0111\u00e0o t\u1ea1o tr\u00ecnh \u0111\u1ed9 C\u1eed nh\u00e2n th\u1ef1c h\u00e0nh trong 24 th\u00e1ng v\u1edbi l\u01b0\u1ee3ng th\u1eddi gian h\u1ecdc th\u1ef1c h\u00e0nh k\u1ef9 n\u0103ng ngh\u1ec1 l\u00ean \u0111\u1ebfn h\u01a1n 70% th\u1eddi gian \u0111\u00e0o t\u1ea1o.<\/p>\n

– HCCT \u2013 c\u00f3 ch\u01b0\u01a1ng\u00a0 tr\u00ecnh \u0111\u00e0o t\u1ea1o Ng\u00e0nh K\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn ti\u00ean ti\u1ebfn, ph\u00f9 h\u1ee3p v\u1edbi xu h\u01b0\u1edbng \u0111\u00e0o t\u1ea1o ngh\u1ec1 trong n\u01b0\u1edbc v\u00e0 qu\u1ed1c t\u1ebf.<\/p>\n

– HCCT – c\u00f3 c\u01a1 s\u1edf v\u1eadt ch\u1ea5t \u0111\u00e0o t\u1ea1o v\u00e0 trang thi\u1ebft b\u1ecb th\u1ef1c h\u00e0nh hi\u1ec7n \u0111\u1ea1i ph\u00f9 h\u1ee3p v\u1edbi y\u00eau c\u1ea7u c\u1ee7a ng\u00e0nh ngh\u1ec1;<\/p>\n

– HCCT – c\u00f3 \u0111\u1ed9i ng\u0169 gi\u1ea3ng vi\u00ean d\u1ea1y ngh\u1ec1 c\u00f3 tr\u00ecnh \u0111\u1ed9 cao, nhi\u1ec7t t\u00ecnh, nhi\u1ec1u kinh nghi\u1ec7m trong gi\u1ea3ng d\u1ea1y, tay ngh\u1ec1 cao, v\u1eeba gi\u1ea3ng d\u1ea1y v\u1eeba l\u00e0m ch\u1ee7 hay l\u00e0m qu\u1ea3n l\u00fd c\u00e1c nh\u00e0 h\u00e0ng kh\u00e1ch s\u1ea1n ho\u1eb7c chu\u1ed7i c\u00e1c nh\u00e0 h\u00e0ng kinh doanh \u0103n u\u1ed1ng t\u1ea1i H\u00e0 N\u1ed9i.<\/p>\n

– T\u1ea1i HCCT – Sinh vi\u00ean ng\u00e0nh K\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/a> s\u1ebd \u0111\u01b0\u1ee3c cung c\u1ea5p nh\u1eefng ki\u1ebfn th\u1ee9c n\u1ec1n t\u1ea3ng v\u00e0 chuy\u00ean s\u00e2u v\u1ec1 k\u1ef9 thu\u1eadt n\u1ea5u \u0103n c\u1ee7a t\u1eebng v\u00f9ng mi\u1ec1n trong n\u01b0\u1edbc v\u00e0 \u0111\u1eb7c tr\u01b0ng \u1ea9m th\u1ef1c c\u1ee7a nh\u1eefng ch\u00e2u l\u1ee5c kh\u00e1c nhau nh\u01b0\/: c\u00e1c m\u00f3n \u0103n Vi\u1ec7t (ba mi\u1ec1n B\u1eafc \u2013 Trung \u2013 Nam \u2013 v\u00e0 \u0111\u1eb7c s\u1ea3n m\u1ed9t s\u1ed1 v\u00f9ng mi\u1ec1n), c\u00e1c m\u00f3n \u00c1, \u00c2u, c\u00e1c lo\u1ea1i b\u00e1nh, c\u00e1c m\u00f3n tr\u00e1ng mi\u1ec7ng, c\u00e1c m\u00f3n \u0103n chay, c\u00e1c m\u00f3n \u0103n theo ch\u1ee7 \u0111\u1ec1 \u1ea9m th\u1ef1c…..<\/p>\n

Tr\u00ean n\u1ec1n t\u1ea3ng nh\u1eefng ki\u1ebfn th\u1ee9c nh\u01b0: T\u1ed5 ch\u1ee9c lao \u0111\u1ed9ng v\u00e0 k\u1ef9 thu\u1eadt nh\u00e0 b\u1ebfp, L\u00fd thuy\u1ebft ch\u1ebf bi\u1ebfn, Ph\u01b0\u01a1ng ph\u00e1p x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n, V\u0103n h\u00f3a \u1ea9m th\u1ef1c, Qu\u1ea3n tr\u1ecb nh\u00e2n l\u1ef1c v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c ki\u1ebfn th\u1ee9c v\u1ec1 Nguy\u00ean l\u00fd ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m – n\u1ed9i dung c\u01a1 b\u1ea3n \u0111\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c t\u00ednh ch\u1ea5t t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c nguy\u00ean li\u1ec7u trong ch\u1ebf bi\u1ebfn m\u00f3n \u0103n.<\/p>\n

– Ngo\u00e0i ra khi l\u00e0 sinh vi\u00ean HCCT c\u00f2n \u0111\u01b0\u1ee3c tham gia c\u00e1c cu\u1ed9c thi mang \u0111\u1eadm t\u00ednh ch\u1ea5t ngh\u1ec1 nghi\u1ec7p nh\u01b0 Thi tay ngh\u1ec1 c\u00e1c c\u1ea5p t\u1eeb c\u1ea5p Tr\u01b0\u1eddng, c\u1ea5p Th\u00e0nh Ph\u1ed1, C\u1ea5p Qu\u1ed1c gia, ASEAN v\u00e0 Th\u1ebf gi\u1edbi, tham d\u1ef1 c\u00e1c cu\u1ed9c thi do H\u1ed9i \u0111\u1ea7u b\u1ebfp c\u00e1c \u0111\u1ecba ph\u01b0\u01a1ng t\u1ed5 ch\u1ee9c, tham gia c\u00e1c cu\u1ed9c giao l\u01b0u v\u0103n h\u00f3a \u1ea9m th\u1ef1c. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m \u0111\u1ec3 sinh vi\u00ean c\u1ecd s\u00e1t ngh\u1ec1 nghi\u1ec7p qua thi c\u1eed v\u00e0 r\u00e8n r\u0169a nh\u1eefng k\u1ef9 n\u0103ng ngh\u1ec1 m\u1ed9t c\u00e1ch nhanh nh\u1ea5t qua c\u00e1c cu\u1ed9c thi.<\/p>\n

– \u0110\u1eb7c bi\u1ec7t khi theo h\u1ecdc t\u1ea1i HCCT sinh vi\u00ean \u0111\u01b0\u1ee3c nh\u00e0 tr\u01b0\u1eddng gi\u1edbi thi\u1ec7u vi\u1ec7c l\u00e0m th\u00eam theo \u0111\u00fang chuy\u00ean ng\u00e0nh \u0111\u00e0o t\u1ea1o t\u1ea1i c\u00e1c t\u1eadp \u0111o\u00e0n, doanh nghi\u1ec7p l\u1edbn kinh doanh d\u1ecbch v\u1ee5 \u0103n u\u1ed1ng ngay t\u1eeb n\u0103m th\u1ee9 nh\u1ea5t.<\/p>\n

– Sinh vi\u00ean ng\u00e0nh k\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn c\u1ee7a HCCT c\u00f3 th\u1eddi gian h\u1ecdc t\u1eadp th\u1ef1c t\u1ebf t\u1ea1i doanh nghi\u1ec7p v\u1eeba \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m th\u1ef1c t\u1eadp ngh\u1ec1 t\u1ea1i m\u00f4i tr\u01b0\u1eddng chuy\u00ean nghi\u1ec7p v\u1eeba \u0111\u01b0\u1ee3c tr\u1ea3 l\u01b0\u01a1ng.<\/p>\n

– HCCT ki\u1ebfn t\u1ea1o nhi\u1ec1u c\u01a1 h\u1ed9i \u0111\u1ec3 sinh vi\u00ean ng\u00e0nh k\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c ti\u1ebfp c\u1eadn, tham gia h\u1ecdc t\u1eadp v\u00e0 l\u00e0m vi\u1ec7c t\u1ea1i n\u01b0\u1edbc ngo\u00e0i v\u1edbi m\u1ee9c l\u01b0\u01a1ng cao d\u01b0\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a nh\u00e0 tr\u01b0\u1eddng v\u1edbi c\u00e1c \u0111\u01a1n v\u1ecb li\u00ean k\u1ebft \u0111\u00e0o t\u1ea1o.<\/p>\n

\"\"<\/p>\n

V\u1edbi nh\u1eefng n\u1ed9i dung c\u1ee7a b\u00e0i vi\u1ebft n\u00eau tr\u00ean c\u00e1c b\u1ea1n \u0111\u00e3 bi\u1ebft c\u01a1 b\u1ea3n v\u1ec1 vi\u1ec7c l\u1ef1a ch\u1ecdn v\u00e0 s\u1eed d\u1ee5ng rau qu\u1ea3 trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

H\u01a1n n\u1eefa n\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n ch\u1ecdn m\u1ed9t c\u01a1 s\u1edf \u0111\u00e0o t\u1ea1o \u0111\u1ec3 h\u1ecdc ngh\u1ec1, l\u00e0m ngh\u1ec1 v\u00e0 th\u00e0nh c\u00f4ng b\u1eb1ng ngh\u1ec1 B\u1ebfp th\u00ec h\u00e3y l\u1ef1a ch\u1ecdn Tr\u01b0\u1eddng Cao \u0111\u1eb3ng Th\u01b0\u01a1ng m\u1ea1i v\u00e0 Du l\u1ecbch H\u00e0 N\u1ed9i<\/a> l\u00e0 n\u01a1i \u0111\u00e0o t\u1ea1o uy t\u00edn b\u1eadc nh\u1ea5t t\u1ea1i H\u00e0 N\u1ed9i. Vi\u1ec7c l\u00e0m \u0111\u00f3 th\u1eadt \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n b\u1eb1ng c\u00e1c n\u00fat b\u1ea5m tr\u00ean Smartphone c\u1ee7a m\u00ecnh \u0111\u00e3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh sinh vi\u00ean c\u1ee7a HCCT r\u1ed3i nh\u00e9.<\/p>\n

C\u00f9ng th\u1ef1c hi\u1ec7n\u00a0 3 b\u01b0\u1edbc sau \u0111\u00e2y nha:<\/strong><\/p>\n

B\u01b0\u1edbc 1: \u0110\u0103ng k\u00fd tr\u00ean website: http:\/\/tuyen-sinh.emmiekio.com\/<\/p>\n

B\u01b0\u1edbc 2: K\u1ebft b\u1ea1n qua zalo s\u1ed1 Hotline: 0868841179<\/p>\n

B\u01b0\u1edbc 3: Ch\u1ee5p \u1ea3nh h\u1ecdc b\u1ea1 l\u1edbp 11 ho\u1eb7c k\u00ec 1 l\u1edbp 12 v\u00e0 g\u1eedi qua zalo<\/p>\n

Ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n: Minh T\u00e2m<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y rau qu\u1ea3 c\u00f3 vai tr\u00f2 quan tr\u1ecdng, \u0111\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin v\u00e0 kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o bao g\u1ed3m Folate, vitamin C, kali v\u00e0 …<\/p>\n","protected":false},"author":5,"featured_media":7937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65,78],"tags":[],"_links":{"self":[{"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/posts\/7934"}],"collection":[{"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/comments?post=7934"}],"version-history":[{"count":5,"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/posts\/7934\/revisions"}],"predecessor-version":[{"id":8871,"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/posts\/7934\/revisions\/8871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/media\/7937"}],"wp:attachment":[{"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/media?parent=7934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/categories?post=7934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emmiekio.com\/wp-json\/wp\/v2\/tags?post=7934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}